In Person Individual Counselling Session

50 min one on one counselling session in person


In Person Couples/Relational Counselling

90 min in person session for couples, family members, friends, or co-workers.


Online Individual Counselling

50 min one on one counselling session online.


Online Couples/Relational Counselling

90 min therapy session online for couples, family members, friends, or co-workers.

I have been journeying alongside people throughout my adult life as a teacher, intern supervisor, mentor, mountain guide, group facilitator, youth worker and now counsellor. I find that, in the context of safe and loving relationships, people continually find the tools, resources, strength, and insight within themselves to steer their lives in new, life-giving directions.

My counselling is informed and supported by constructivist modalities, where an individual is seen within the context of a greater social and cultural landscape. I see how the broader world impacts individuals and also how working with individuals, couples, families, and communities impacts the broader world. ā€‹ I foster a welcoming space for people from all walks of life, find delight in diversity, and work hard to affirm the dignity of all people. While I tend to include mindfulness, experiential art practices, and somatic (body) attunement in therapy, I also work hard to find the therapeutic style that works best for my clients.

My family and I now gratefully live, work, and study on the traditional and unceded territories of the Lekwungen Speaking-peoples, also known as Victoria.

I have been journeying alongside people throughout my adult life as a teacher, intern supervisor,... Read More

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Located at: 895 Fort St, 306 (Third Floor), Victoria
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